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Monthly Archives: March 2017

Home/2017/March

How Much Sleep Do Children Need?

I know plenty of people who say they can get by with five or six hours of sleep (some even less), but how much do we all really need? And how about the needs of our children? Are there long term health risks associated with getting less than the recommended amount of sleep? As adults,

Find Your Motivation

Weight loss is impossible if you are not motivated to achieve your goals. You can not simply hope or wish that you will become healthy. You have to put the work in, and to do so; you have to find your motivation. Without motivation, you will never fully commit to what you truly want, and

Find Your Motivation

Weight loss is impossible if you are not motivated to achieve your goals. You can not simply hope or wish that you will become healthy. You have to put the work in, and to do so; you have to find your motivation. Without motivation, you will never fully commit to what you truly want, and

Excuse Me, Would You Mind Chatting For A Minute?

I was walking by a room recently, when I made eye contact with a patient and offered them a happy, good morning smile. They kindly smiled back and just as I passed the door and lost the eye contact, I heard a soft voice say, “excuse me sir, would you mind chatting for a minute?”

Excuse Me, Would You Mind Chatting For A Minute?

I was walking by a room recently, when I made eye contact with a patient and offered them a happy, good morning smile. They kindly smiled back and just as I passed the door and lost the eye contact, I heard a soft voice say, “excuse me sir, would you mind chatting for a minute?”

WVMC Named Top 100 Rural & Community Hospital

WVMC Named as 2017 Top 100 Rural & Community Hospital March 8, 2017- Willamette Valley Medical Center (WVMC) was recently named one of the Top 100 Rural & Community Hospitals in the United States by iVantage Health Analytics and The Chartis Center for Rural Health. “This achievement is very gratifying and validates our daily commitment